Unlike other types of weightlifting, which can cause serious injury due to the repetitive lifting of extremely heavy weights, Olympic-style weightlifting is less risky for lifters who use proper form. Dynamic Core Fitness emphasizes safety when training lifters to perform the snatch, clean and jerk.
Depending on your athletic development goals, you can work with us to...
Olympic weightlifting focuses on these three elements of athletic development, making it an excellent way to train for any sport. Plus, it may help you slim down.
Contact us today to sign up for Olympic-style weightlifting classes in Lawrenceville & Duluth, GA.